Pitta Ananda SuperFood
For predominantly Pitta types, do you:
• have a medium frame? • like things done well and like tidiness • like to win when competing? • like larger quantities of food? • sometimes get impatient? • like sweet and bitter tastes?
Pitta types tend to have a moderate physique with a muscular body and soft, lustrous, warm skin. They have a strong metabolism, good appetiteand digestion. They also take a larger quantity of food and like bitter, sweet and astringent foods. Pitta types are determined, focused, ambitious and intelligent.
When out of balance, Pitta types are vulnerable to: Impatience, being critical, anger, guilt, obsessive behaviour patterns, aggressiveness, domineering behaviour.