Introduction To Ayurveda

An introduction to Ayurveda by Dr Brennan with an explanation of the principles of Vata, Pitta and Kapha covering all aspects of life including our minds and bodies, likes and dislikes as well as preferences in diet and routine.

Illness starts with a subtle imbalance in some area. Dr Brennan talks about the six stages of dis-ease in this video.

 

ANANDA SUPERFOODS
TO RESTORE YOUR
NATURAL BALANCE